January 19, 2023


I’ve been meditating a lot more lately, almost every day, and I’m really enjoying it. It doesn’t feel like chore or a “should.” It feels like a beautiful gift. The word that comes to mind is luxury, but that stems from the old belief that feeling good is somehow bad. It isn’t wrong to want to feel good. When we feel good, we do good. I’m going to say that one more time. When we feel good, we do good. It is such a simple truth. Why is this so hard for a lot of us to grasp and accept? In order to make the world a better place, many of us could stand to feel a whole lot better. Maybe we could help each other out with that.