Tara

Good

January 19, 2023   I’ve been meditating a lot more lately, almost every day, and I’m really enjoying it. It doesn’t feel like chore or a “should.” It feels like a beautiful gift. The word that comes to mind is luxury, but that stems from the old belief that feeling good is somehow bad. It …

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abstract watercolor painting of gray and black ribbons with what looks like the shape and colors of a giraffe emerging from the center

Spirit

January 26, 2021   I’ve started painting in watercolor, just along with some videos, in attempt to find some distraction from the current state of affairs.  I chose watercolor because it’s easy to set up and clean up and it seems less toxic than other types of paint, though I don’t know that for sure. …

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Waterfall over rocks into green pool in Puerto Rico

Stay Safe

Photo by Cristol Grey (I’m pretty sure)   March 30, 2022   That moment you know that you have to write another book. And the way that you know is the seed of an idea, which has silently been sprouting, blooms in an unexpected instant and fills your whole heart with dread. Because it isn’t …

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white clouds in the sky with a burst of rainbow, a view from the plane

Onward

January 12, 2023   Today I asked for guidance to move forward. Past the doubt, past the anger, past the bitterness, the regret, the sadness and the shame.   Love.   It came to me first as a feeling, like an energetic embrace, each cell filled with warm light. How it would feel to glow. …

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